I have spoken about Buddhism and my approach to coaching, which uses one of the Buddha’s main tenets regarding living well: Everything is impermanent, and we are constantly renewing ourselves with every breath, changing constantly. This is a very different perspective than most of Western thinking, which looks toward the future or the past, and rarely the present. I wrote about how I came up with the concept of the Every Breath Paradigm, based on my understanding of Buddhist teachings, to help clients move forward.
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